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“And the day came when the risk it took to remain tight in a bud was more painful than the risk it took to blossom.”        — Anaïs Nin

Sustainable healing is about self knowledge.  Learn what you need to sustain yourself.

No one knows you better than you.  I want to help you to get to know yourself by using basic tools and simple wisdom.

Living in harmony with your internal and external environments, respecting yourself, the earth’s natural cycles and your unique relationships with others and nature.

These are the gifts of sustainable healing.